What does the "G" in g spot stand for?

Hello all. A lot of you have been wondering what the g in g spot stands for. Well, I'll be brief because I'm running behind on some tasks now, but the g spot is actually named after a famous German gynecologist named named Ernst Grafenberg.

He discovered that strange little area located a couple of inches into the vagina on the upper wall, and was particularly fascinated by its affects on the urethra. Its funny I suppose, but kind of strange that this was during the 50's and before this time, no one really knew much about it.

Going back into ancient history you can no doubt find references to this place, but up until the nineteen fifties it was simply considered myth, and many people still believe this. Anyways, no more rants.

Having trouble sleeping? try this...

Many people have issues with sleeping, which in the context of this blog can definitely hurt your sexual stamina and bring a real drag to both your working relationship, as well as your love relationship.

Taking calcium tablets before bed time can release a very calming effect upon the body. Taking calcium alongside of magnesium is just a beautiful combination, and taking this next wonder pill will definitely boost the results.

Melatonin is a supplement that you can pick up at pretty much any health food store. When taken, it basically tells the body that its time to shut down and go to sleep. Its best to take it within two hours of going to bed, and some people who even have a really hard time getting to sleep, find that it actually starts working about a half our later.

I personally take it and love it and it definitely helps me. I would recommend taking the dissolveable tables, which was recommended to me, because they get into the blood stream much quicker. If you get these you can either chew them up or just let them dissolve.

How alcohol can affect your sex life

Some people are currently having trouble with their sexual stamina, but did you ever think about what you put into your body and how it could quite potentially affect your sex life?

Alcohol for starters is one of the biggest contributors to low sex energy and libido. A lot of people have trouble with this one, because no one likes to give up their evening vice, but if you can cut back by bringing in some other liquids as a replacement, you will not only boost your sex driver, but also feel more refreshed in the mornings.

As a side note, anything that is a drink which is rich in vitamins and minerals are in many ways far more hydrating than plain old water. Juices like orange juice and cranberry juice can give you the vigor and energy that you need.

So instead of just slamming down a bunch of beers, split your intake in half at night and make some of those drinks juices or water. The best way to do this is to go back and forth.

Is your sex life dull?

Many couples deal with a less than satisfying sex life. Sex is beautiful, and though its not necessary in every relationship - it certainly brings a lot to the table. For a unity that have children together, it is often times difficult to find the time to have sex.

You must remember, that without a relationship first, it can be hard on your children. There is nothing wrong with getting a baby sitter and going out on a day. By doing this at least twice a month, you can bring peace and happiness to your relationship, and you would be surprised at how your sex life will improve.

Simple things like pampering yourselves will go a long, long ways.

How to make her ejaculate with 4 easy steps

In order to make a woman ejaculate you need to learn 4 easy to follow steps. It should also be noted that not all women are believed to be capable of this, but that some find that they can after using the right methods, stimulation, and techniques.

1. Mood first - action second

Seriously, do not be pushy, be kind instead and take the time to make sure that the area is right, everything is calm, and that you really want to do something special for her.

Some ideas on this are a little foreplay, but it doesn't have to be sexual exactly. Things like a little massage, lighting some candles, or maybe even a soothing shower together will do just fine.

2. Use your fingers

The tips of your fingers can be great for tracing her body and then leading to between her thighs. This can create a very great tingle that is teasing in a good way. This often times causes the female body to respond and instinctively crave more.

This is when you amp it up a little, but note too much.

3. Not all women are the same, but if you really want to learn how to make a girl squirt, explore what turns her on as a precursor to the stimulation that we will be talking about in a second.

Most guys think that oral sex is the only method, but actually for a lot women this doesn't do much, however, using your tongue can be another great way to lead her up to that certain moment. Just don't put all of your eggs in one basket.

4. The big moment

Now, you are going to stimulate her g spot. If you don't know where that is, you can find it about 2 inches inside the vaginal opening and straight up. Its on the upper wall of the vagina, and it has a beveled texture, and it kind of spongy.

Take your middle and index fingers and lightly massage this place. Its important to start off soft and slow, instead of just startling her body right away. Its even advised that you be careful, as this is a sensitive area. Some couples like to use lube for added ease.

When she starts responding you'll know it. Its at this point that you will want to pick up the pace with your girl, so don't stop. This is just one method though and may not work everyone.

If you really want to master all of the techniques, approaches, and methods to learn how to make a girl ejaculate every time, you should check out this
how to make a girl squirt

Are all women capable of ejaculating?

There is nothing wrong with wanting to make corrections to an almost perfect sex life, and when it comes to the topic of female ejaculation - it is increasingly becoming considered less and less of a subject matter of taboo. Both girls and guys are breaking forward and asking tough questions like "can I/she ejaculate?", "how can I make her ejaculate?", and "will this be beneficial to our sex life?". Still though, the biggest question is can all women ejaculate?

Making a girl ejaculate is a real accomplishment for some men, and for a lot of women it can also be a real issue that they are dealing with. Some women stated up front cannot do this, but it should also be said that what we understand of sexuality is really still very limited, and so some girls actually find that indeed they can have this kind of climax.

Every woman is different, and what may appeal to one, another will find to not work at all. One of the main methods for making a girl climax is to use the g spot, and stimulate it with either fingers or toys. There is a bit of an art form to this, but then again not all women will respond to this the same way.

Some girls ejaculate only after clitoral stimulation, and the methods used for this can be many. Oral may work, using the fingers, toys or just another form of sensual touch, or maybe even a combination of all of the above.

Its also important to consider the diet of anyone who feels that their sex life could be amped up a little. Mass amounts of alcohol is not good for a healthy sex life, and eating poorly may even effect this. Sex requires energy, mental happiness, and none fatigue in the body, so vitamins,
getting a little exercise and being careful about what you put into your body is always a good start to many things.

For techniques and tips on g spot stimulation.